Free courses for anyone with a learning disability who wants to learn to cook and improve their health. Carers are welcome.
You’ll get support from our friendly team and get to hear about other help available.
The two-hour long courses are fun, informal and practical.
During the course, you can:
- Learn about healthy eating
- Get tips on how to be more active
- Improve your cooking skills and knowledge
- Learn how to buy healthy foods at the shops
- Cook tasty food
- Try new foods and recipes
The courses are taking place at the School House in St Peter’s Church, Hextable on these days:
- Monday 17 June – 4.30pm
- Wednesday 24 July – 11am
- Saturday 10 August - 11am
Book your place
Please call 01732 227000 or email healthy.living@sevenoaks.gov.uk.