Over 55s who live or work in the Sevenoaks District can come along to our Health & Wellbeing Days at Sevenoaks, Edenbridge or Swanley White Oak Leisure Centres between 10am and 2pm on certain days to explore the centres and meet new people.
Our One You advisors and personal trainers will be on hand to offer free advice on exercise and nutrition.
There will also be an opportunity to have a free NHS health check, speak to a diabetes nurse and get a strength and balance test.
There’s no need to book and there will be free tea and coffee.
Wednesday 2 October 2024, 10am and 2pm – Swanley, White Oak Leisure Centre
Wednesday 20 November 2024, 10am and 2pm - Edenbridge Leisure Centre
Tuesday 3 December 2024, 10am and 2pm - Sevenoaks Leisure Centre
There is also an opportunity for over 55s to claim a one-day free pass in one of the three leisure centres on the first Sunday of either October, November or December. Passes can be claimed by emailing communities@sevenoaks.gov.uk.