One You Lifestyle Service
Find out about our free, one year healthy lifestyle service. Because there is only One You.
Why Weight – Group Weight Management
Find out about our free, 12 week, group weight management programme; “Why Weight”.
Free online cooking classes
Learn how to cook healthy food on a budget with our next FREE online cooking course starting Tuesday 4 June 2024...
Mental Health & Wellbeing
Advice for improving your mental wellbeing and services to support your mental health.